White Pine Wellness
Our Approach
At White Pine Wellness, Clinical Massage Therapy is our specialty. We take the time to get to know you. We ask questions and utilize assessment techniques in order to gain a thorough understanding of who you are, how you use your body, and the patterns contributing to your complaints. This information allows our therapists to create a treatment protocol with immediate and long term results.
Technique
Our Massage Therapists are trained in a variety of modalities. We see the various massage techniques as tools in a tool belt. Ready to use when the need arises. Typically, the treatment will begin with techniques like Swedish or Myofascial Release, to warm the body and quiet the mind. From there, we will begin to incorporate Deep Tissue and NMT to bring lasting relief to your areas of focus.
What’s NMT?
Neuromuscular Therapy (NMT) is a specialized modality that addresses pain and dysfunction by resolving trigger points and retraining the conversation between the nerves and the affected muscle or muscle group. Trigger Points are hyper-irritable nodules within the muscle fibers that cause pain, weakness and referral sensation.